Prize Pineapples
With a sphere of sweet flesh surrounded by a tough outer skin, pineapples are a large juicy tropical that can take three years to mature and produce fruit. They are a rich source of fibre.
Benefits of Pineapples
This fruit contains lots of beneficial compounds like Vitamin C, Manganese and enzymes that may aid digestion. This tropical fruit is eating raw, baked, grilled or often used in baking making it highly versatile. Its antioxidants and other compounds may also protect against inflammation and illness, and also boost immunity.
- Nutritious: Being particularly rich in Vitamin C and Manganese pineapples are essential to help boost immunity, support iron absorption and growth. Magnese is an antioxidant that can aid the metabolism
- Antioxidants: These molecules can help the body ward off stress that can lead to cell damage, inflammation and a weakened immunity
- Digestion: Bromelain within pineapples can help break down protein molecules that can make it easier for your small intestine to absorb diverse proteins.
- Healthy source of fibre: improves digestion and promote feelings of fullness
- Vitamin C: important for immune function and skin health
- Antioxidants: including carotenoids and polyphenols, help to reduce cell damage and may help to lower the risk of certain health conditions, including cancer and heart disease
- Potassium: important for maintaining healthy blood pressure
| Nutrient | Amount per 80g |
| Calories | 33 kcal / 141 KJ |
| Protein | 0.3g |
| Fat | 0.2g |
| Carbohydrates | 8.1g |
| Fibre | 1.3g |
| Sugar | 1g |
| Potassium | 128mg |
| Vitamin C | 10mg |
Where do they come from?
Hover here and find out why you should choose our produce.
At our farms, we take pride in selecting the finest produce and delivering it to you in a ready-to-eat form. Our team handpicks each product in the best possible conditions to ensure that we bring you only the highest quality produce. Learn more about us here!
Why Choose Our Produce?
At our farms, we take pride in selecting the finest produce and delivering it to you in a ready-to-eat form. Our team handpicks each product in the best possible conditions to ensure that we bring you only the highest quality produce for your enjoyment.
Take a look at our other produce…
Mangoes
Banana
